One 1h30’ morning Iyengar yoga class focused on the effect of asanas on the nervous system
A freshly prepared Brunch with local products
Free afternoon for resting and enjoying the beautiful surrounding nature and seaside
One 1h30’ evening Somatic yoga class focused on fascia, joints mobility, restorative asanas & meditation
A freshly prepared Dinner with local products
One free day!
A return boat trip to Sweet Water Beach
Possibility of booking a massage
Optional Trekking into a Cretan Gorge with an experienced guide
Optional visit to a local Bio Farm
One creative artistic activity as closure at the end of the week ;)
Optional 1:1 Guided Drawing® Session A therapeutic method for realising emotions
MAX 15 PEOPLE !
For more
Information and Booking
please contact:
www.yogaoncrete.gr
by clicking
the button below ;)